essential oils

Essential oils for ADHD

4 Best Essential Oils for ADHD That Will Focus and Calm

ADHD (Attention Deficit Hyperactivity Disorder) affects people of all ages. Common symptoms of the disorder include inattention, restlessness, difficulty concentrating, and hyperactivity. While most of us will experience these symptoms at some stage, those with ADHD experience a higher frequency …

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13 Handy Uses for Tea Tree Oil You Need to Know

Tea tree oil (also known as Melaleuca) is a ‘must have’ in any medicine kit because of its unique ability to fight bacteria, viruses and fungi. Whenever any of these nasty organisms are around, go straight for the tea tree …

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Ingest Essential Oils

Can You Ingest Essential Oils with Guaranteed Safety?

A common question I’m often asked is…how safe is it to ingest essential oils?  While it is well known that there are plenty of ways to enjoy the benefits of essential oils – diffusion, direct inhalation, topical application – when it comes …

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How Essential Oils Work

How Essential Oils Work – All You Need to Know

Essential oils have become a popular addition to many people’s daily routines. But before getting started with essential oils, it is best to understand the basics of how they work. This will help you maximize their benefits while enjoying and …

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What Is Grapefruit Essential Oil Good For?

Grapefruit essential oil is the great detoxifying oil. When it comes to flushing the body of toxins, cleansing the skin and lifting spirits, this is your go to oil. The wonderful aroma of grapefruit oil is perfect in the diffuser …

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How To Make A Perfume With Essential Oils. A simple step by step guide including recipes.

How To Make A Perfume With Essential Oils

If you don’t like the strong smell of synthetic perfumes making a signature scent from essential oils is a great option. It’s a lot of fun once you understand the basics of making a perfume and can experiment with all …

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