How To Use Essential Oils for Better Sleep
Are you one of those people who toss and turn at night? Or wake in the early hours of the morning and can’t get back to sleep? Maybe you find it hard to relax and calm yourself when it’s time …
Are you one of those people who toss and turn at night? Or wake in the early hours of the morning and can’t get back to sleep? Maybe you find it hard to relax and calm yourself when it’s time …
My foray into yoga is relatively new. In an attempt to help never ending back problems while improving strength and flexibility, I’ve been determined to get the hang of it. The only problem is, my flexibility is non-existent. This has …
While it is well known that essential oils have many benefits, knowing the best brand to buy is not so easy. There are so many different companies selling essential oils and Plant Guru is just one of them. They are …
Fragrance and smell play a huge role in romance. So it is no surprise that essential oils and their wonderful aromas can help to set a sexy mood. Essential oils have the power to affect all 5 senses. But the …
By Jason Brooks “No time for thyroid drama,” is a common cry from anyone suffering with thyroid problems. Indeed, the thyroid gland’s condition is mostly ignored by many people. Most might people think this butterfly-shaped organ situated at the base …
What tricks do you use to make it through a particularly long day at work? How do you cope with a never ending to-do list? Perhaps you give yourself a reward – like a walk to the local coffee shop …
There is nothing more frustrating than being laid up with a cold and not able to get some relief. Essential oils are a great addition to the classic treatments doctors suggest for cold symptoms. However, some essential oils for colds …
Essential oils are known to be a great aid for many health conditions. Complaints such as headaches, snoring, cold sores, warts and more can all be helped with the use of essential oils. Plus, they can be applied topically to …
Diffusing essential oils is a fantastic way to enjoy their benefits and aromas. No longer do you need to rely on artificial air fresheners and sprays to scent a room. Diffusers can do the job better, longer and with health …
Rose essential oil is known for its rich scent as well as many therapeutic uses. Distilled from the flower petals of one of the most recognizable and also valued flowers on the planet, rose essential oil is a real prize …